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Originally Posted by Krissy
No offence Scotiachick! But anyone can lose weight if they don't eat, but you are more than likely going to gain it all back and maybe more. Are you eating more now?
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Yep, that's what will happen. If you don't eat enough then your body will sort of panic and start storing fat. Not fun.
When I used to be healthy, I'd eat 5 small meals a day. Green tea is good too, drink lots of water, I drink about 3Litres a day.